Food And Nutrition



Our Aim

Nurturing & Empowering Communities

The Food and Nutrition division of Rizq is dedicated to nourishing communities, empowering individuals, and unlocking true human potential. Through a tapestry of innovative programs, we strive not only to fill empty stomachs but also to address the root causes of hunger. We don’t just provide sustenance, we also advocate for healthy and nutritious food, believing it is essential for the well-being of individuals.
The Problem

Scant affordable nutrition

The global disruptions in supply chains caused by the COVID-19 pandemic, as well as the local devastation caused by the 2022 floods in Pakistan, have plunged millions into poverty. Compounded by historic inflation, the accessibility of affordable and nutritious food has become an unattainable dream for many. In the face of these challenges, our programs strive to ensure that people have access to the vital nutrition they need, offering healthy and affordable options.

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of the Pakistani population cannot afford a healthy diet daily.


of Pakistani population is undernourished


of food inflation in Pakistan in 2023
Our Values & Belief

Food is a Fundamental Human Right

Access to basic nutrition is the fundamental cornerstone upon which true human potential is built. It is the essential fuel that powers our physical and mental well-being, enabling us to grow, learn, and thrive. When individuals have access to nourishing food, they are better equipped to pursue education, develop skills, and contribute to their communities. At Rizq we recognize the transformative power of nutrition and are committed to ensuring that every person has the opportunity to unlock their full potential.

Our Programs

What We Do

Rizq Mega Kitchens are state of the art,  community-based, social-enterprise mega kitchens that work to promote the accessibility of healthy and nutritious food by supplying food for a range of our programs and services. Rizq Mega Kitchens pride themselves in best and most nutritious food and the most economical rates for welfare of the society.
Rizq Khana is an innovative social initiative addressing food insecurity and unemployment. Our project empowers micro-entrepreneurs through affordable food carts, granting access to nutritious meals prepared at Rizq Hub. With competitive pricing and a community-driven approach, we not only provide healthy food but also foster employment, contributing to community upliftment.
Rizq Dastarkhawan, a program that provides free meals to those in need. We set up communal tables and places for food, creating a sense of community while nourishing those who are struggling to put food on their plates. Our mission is to ensure that everyone has access to nutritious meals, regardless of their circumstances.
Through the Rizq Daig, we channelize the rich religiously and socially motivated culture of food philanthropy with in Pakistan through the distributing a daigs, a local term for a huge cauldron of food. These daigs are traditionally distributed at shrines, places of worship, hospitals and public places to provide food to the deserving.
Rizq Ration is an impactful food assistance program that acts as a vital safety net, guaranteeing an ample food supply and safeguarding the most vulnerable households from the grip of food insecurity. Through subsidized provisions, we strive to ensure adequate and affordable access to nutritious meals, addressing the pressing needs of those in underserved communities.
Rizq Bachao is a pioneering initiative that actively combats the grave issue of food waste. By advocating and taking decisive action, we intercept and salvage edible food that would have otherwise been discarded across the entire food supply chain, from farm to fork. Through our extensive network of food banks and non-profit partners, this rescued food is thoughtfully redistributed to individuals and families facing food insecurity


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    Our work


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      Honored to be among the most highly regarded nonprofit organizations in Pakistan.